Soft Tissue Therapy

Assessment, treatment and rehabilitation

of injuries, aches & pains.

Combining Various Techniques To Suit Your Needs

Soft tissue therapy is much more than a massage or manual therapy, combining hands on massage techniques with education and the latest clinical evidence to help put you in charge of your recovery. This involves a full assessment, treatment, and management plan that draws on a wide range of modalities to suit your particular needs, whatever they may be. You might have acute and persistent musculoskeletal pain, require help recovering from surgery, or be an athlete in need of support in training and preparation. My clinic is based in Dover in Kent with easy access from Deal, Walmer, Folkestone and Canterbury areas.


Each person has different needs, and I take a strictly person centred approach that looks at all elements of your condition to produce a plan that you enjoy and addresses your condition. Sometimes you may need to be referred to a GP, or have a combination of seeing another health care provider and myself. After the first session, we will have a clear idea of what specific kind of help you need.

Soft Tissue Therapy by Michael O'Neill in Dover, Kent

What Could Soft Tissue Therapy Involve?

Neuro muscular techniques (NMT)

Muscle energy techniques (MET)

Soft tissue release (STR)

Positional release technique (PRT)

Myofascial release techniques (MFR)

Trigger point techniques

Dietary / nutritional advice

Massage therapy / relaxation

Manual therapy and rehabilitation exercises

Stretches, mobility, and balancing exercises

What Can Soft Tissue Therapy Help With?

Treatments can be beneficial for chronic and acute pain, injury prevention and recovery.

Neck pain / back pain / knee, hip & joint pain

Recovery after injury or surgery

Shoulder injuries i.e. Frozen Shoulder

Headaches and migraines

Sports and occupational injuries

Tennis / Golfers Elbow

Carpal Tunnel Syndrome, Plantar Fasciitis

Sciatica, Piriformis Syndrome, Achilles Tendinopathy

Relief of tension and stress

Support for chronic pain / Fibromyalgia / CFS / ME

Parkinson’s disease, Multiple sclerosis

Increased mobility and movement

If you are experiencing conditions such as lower back pain, tight and aching shoulders, a stiff neck, arthritis, repetitive strain injuries, limited movement or many other conditions that are causing you unease and wearing you down, then please feel free to contact me to arrange soft tissue therapy / sports massage appointment at my clinic in Dover, close to Deal, Folkestone and Canterbury in Kent.

“At the beginning of this year I got told I have permanent nerve damage in my lower back and that’s just the way life will be - loads of meds, that did nothing to ease the pain Michael was recommended to me by a friend and finally after months of thinking about it, I finally went to see him In only 3 treatments he’s helped ease my back pain and I’m now totally off all medication He’s been a major help and I can’t thank him enough Thank you Michael for all your help! So very grateful.”

— Cary

Get In Touch

Please feel free to contact me if you would like to have a chat about any of the treatments I offer, or to ask about booking a session. Alternatively, you can call me on 07594 804331.

All enquires are usually answered within 24 hours, and all contact is strictly confidential.