Michael O'Neill
Soft Tissue Therapy
Massage, Pain & Injury Clinic in Dover, Kent
Resources, Videos & Links
If you need copies of any of my handouts, you are welcome to download them from here. Print a copy if you wish or save them to your iPad or tablet, feel free to share also.
Videos about Pain
A great video on understanding pain
Lower back pain explained
My go to video for understanding pain
Strength Training For Runners
STRENGTH TRAINING TO AVOID
INJURY INFORMATION HANDOUT
FACTS OR FICTION ON STRENGTH
TRAINING FOR RUNNERS
STRENGTH TRAINING FOR
RUNNING EXERCISES
Get In Touch
Please feel free to contact me if you would like to have a chat about any of the treatments I offer, or to ask about booking a session. Alternatively, you can call me on 07594 804331.
All enquires are usually answered within 24 hours, and all contact is strictly confidential.